From Novice to Instructor: One-Month Yoga Training at MIMC

The Mahabodhi Yoga Centre’s one-month instructor training course is designed to guide students from personal practice to confident teaching. Set in the serene heart of Ladakh, the program integrates asana, philosophy, anatomy, and meditation, giving participants a well-rounded foundation in both the science and spirit of yoga.

Beyond physical postures, trainees learn the essence of yogic living—discipline, service, and mindfulness. The high-altitude setting adds depth to every breath and clarity to every thought. Graduates leave not only as certified instructors but as compassionate individuals ready to share yoga as a path to balance, healing, and peace in the wider world.