Call Us Now: +91 9103188699 /  +91 6005652583
Straight metallic shapes with a blue gradient
  • Arrive rested and acclimatized to Ladakh's high altitude; avoid strenuous activity for 24 hours after arrival.

  • Maintain a respectful silence in meditation halls, retreat spaces, and throughout the campus.

  • Dress modestly and comfortably, suitable for meditation and outdoor activities.

  • Attend all scheduled sessions punctually and participate mindfully.

  • Abstain from alcohol, tobacco, and intoxicants during the retreat or course period.

  • Follow instructions given by teachers and centre staff carefully, especially regarding safety and meditation practices.

  • Keep mobile phones on silent or switched off during sessions.

  • Respect the spiritual and cultural traditions of the centre and the wider Ladakhi community.

  • Use designated areas for meals and resting; keep communal spaces clean.

  • Seek assistance from the centre's staff for any health or accommodation needs.

These guidelines help preserve the sanctuary's peaceful environment and support each visitor's transformative experience.